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Sunrise Smoothie

Turn down the summer heat with a cooling Summer Smoothie packed with fresh fruity flavours on 2 levels.

Drinks & Smoothies


  • 175g fresh strawberries
  • 175g fresh apricots, stones removed
  • 60ml natural plain yoghurt
  • 170ml milk or dairy free option such as almond, rice, soya milk
  • 1 tbsp honey or agave syrup

Method (click to mark as completed)


  1. Rinse apricots and blend them with the natural plain yoghurt, 90ml of the milk, half of the honey until smooth. You can add a little extra milk to correct the consistency. The consistency has to remain thick enough to prevent the strawberry smoothie on top to go right to the bottom of the glass and blend with the apricots
  2. Pour the apricot smoothie in 2 glasses until half full
  3. Rinse and cut the fresh strawberries in half. Blend with the remaining milk and honey until smooth and pour carefully on top of the apricot smoothie


Completed steps (click to remove last step)